top of page

Therapeutic Services

At Insightful Expressions, the mission is to honor and validate the human experience.  I am dedicated to providing a secure space to foster growth and healing.  The focus is on creating a holistic approach to therapy, combining traditional techniques with creative expression and mindfulness. The services are tailored to your individual needs to ensure that you receive the quality care you deserve.  I invite you to explore the services and see how I can support you on your healing journey.

Personal Investment & Rates:

Therapeutic Services:

$125 for a 55 minute session


In-network insurance:


Blue Cross Blue Shield

Capital Blue Cross



Independence Blue Cross


United Behavioral Health/Optum

I'm also considered an 'out of network' (OON) provider.  Please contact your insurance provider in advance to inquire if a portion of the fee is reimbursed for sessions.  I am happy to provide you documentation to file a claim for reimbursement.  

Questions to ask your insurance provider about your 'out of network' benefits for therapy:

  • What is my out-of -network deductible for mental health services?

  • Are telehealth services covered?

  • How much of my out-of-network deductible has already been met?

  • What is my policy period? How many sessions are covered in the calendar year?

  • What is my co-insurance?

  • Do I need a referral from my primary care physician for sessions to be covered?

  • How do I submit claims for reimbursement?

  • How long do I have to submit my Superbill?

Payment Options:

All major credit cards are accepted, cash, check, and Health Savings Account.

Payments are due at the time of session. 

Good Faith Estimate:

Need to Cancel or Reschedule:

Please call or email me to reschedule or cancel your session before 24 hours from your scheduled appointment. There is a $75 fee for a missed session or any session cancelled less than 24 hours notice.

bottom of page